By Dan Willis
When you are a police officer, firefighter, EMT, ER nurse, or soldier, otherwise you love one — this booklet can shop your life
Suicide, melancholy, anxiousness, post-traumatic rigidity affliction (PTSD), substance abuse, and plenty of extra emotional and stress-related difficulties plague the first-responder group. millions of those courageous public servants have unwittingly turn into sufferers of the professions they as soon as enjoyed. although, the affliction that effects from a qualified lifetime of sacrifice and repair should be avoided and mitigated.
As a law-enforcement veteran, police captain Dan Willis has witnessed the wear and tear of emotional trauma and has made it his own challenge to protect and increase the well being and wholeness of law enforcement officials, firefighters, EMTs, emergency-room group of workers, and infantrymen. Bulletproof Spirit bargains field-tested services designed for use through all first responders — and their households — to heal themselves and proceed serving with compassion and power.
Read Online or Download Bulletproof Spirit: The First Responder's Essential Resource for Protecting and Healing Mind and Heart PDF
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Additional resources for Bulletproof Spirit: The First Responder's Essential Resource for Protecting and Healing Mind and Heart
Take a bath together. Page 161 442. Buy your sweetheart a big plant. 443. Do yard work together. 444. Have a pillow fight with your sweetheart. Page 162 445. Decorate your sweetheart's office on a special day. 446. When you sign up for a video rental membership, sign up your sweetheart as well. 447. Make a milkshake for your sweetheart. 448. Buy your sweetheart a proof set of coins from the year you married. Page 163 449. Have something for dinner that you and your sweetheart haven't had in a long time.
148. Go jogging together. 149. Save the letters your sweetheart gives you. 150. Take skydiving lessons together. Page 55 151. Rent the video of the first movie you saw with your sweetheart and watch it again. 152. Surprise your sweetheart with the best champagne you can afford. Page 56 153. Watch sports together. 154. Go out for coffee together. 155. Give your sweetheart a pedicure. 156. Visit a foreign country together. Page 57 157. Start an aquarium together. Page 58 158. Let your sweetheart spend time with his friends.
471. Do stretches together. Page 172 472. Give your sweetheart a haircut. Page 173 473. Buy your sweetheart an easy chair. 474. Volunteer to be Santa and Mrs. Claus for children. 475. Get your sweetheart something from the kitchen during commercials. 476. Buy your sweetheart some allergy medicine. Page 174 477. Go rollerskating together. 478. Catch fireflies together. 479. When your sweetheart is tired, volunteer to change the baby's diaper. Page 175 480. Buy your sweetheart his favorite music video.